Freeing up the subconscious mind to assume control of the approach and delivery is commonly termed as 'being in the zone'. The delivery
seems effortless, accuracy is easy and success feels imminent. So how do we get tot hat state? The first step is understanding what
muscle memory is. From the context of its role in our everyday tasks to the implications in our bowling performance. This presentation
walks the bowler through all aspects of muscle memory; how to train it, how to engage it and how we can easily 'get in its way' to
hinder bowling execution.
Williams Sports Consulting provides high quality training to bowlers of all ages and abilities
Professional Mind-Body Training for the Sport of Bowling